Period Calculator (32-Day Cycle, 7-Day Period)
Calculate your next period and ovulation dates with a 32-day cycle length and 7-day period duration. Free online menstrual cycle calculator.
Understanding Your 32-Day Cycle
A 32-day menstrual cycle with a 7-day period duration is longer than average. Understanding your cycle can help with family planning and tracking your reproductive health.
Cycle Phases
- Menstrual Phase: 7 days
- Follicular Phase: ~13 days
- Ovulation Phase: ~24-36 hours
- Luteal Phase: ~14 days
Key Days in Your Cycle
- Period Start: Day 1
- Fertile Window: Days 14-19
- Ovulation: Day 18
- Next Period: Day 32
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About this Calculator
Calculate your next period and ovulation dates with a 32-day cycle length and 7-day period duration. Free online menstrual cycle calculator.
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