Period Calculator (32-Day Cycle, 7-Day Period)
Calculate your next period and ovulation dates with a 32-day cycle length and 7-day period duration. Free online menstrual cycle calculator.
Next 6 Cycles
| Period Days | Ovulation Window |
|---|---|
| Apr 13 – Apr 19 | May 1 – May 5 |
| May 15 – May 21 | Jun 2 – Jun 6 |
| Jun 16 – Jun 22 | Jul 4 – Jul 8 |
| Jul 18 – Jul 24 | Aug 5 – Aug 9 |
| Aug 19 – Aug 25 | Sep 6 – Sep 10 |
| Sep 20 – Sep 26 | Oct 8 – Oct 12 |
Cycle Information
Your average cycle length: 32 days
Period duration: 7 days
Fertility window: Typically 5 days before ovulation
Understanding Your 32-Day Cycle
A 32-day menstrual cycle with a 7-day period duration is longer than average. Understanding your cycle can help with family planning and tracking your reproductive health.
Cycle Phases
- Menstrual Phase: 7 days
- Follicular Phase: ~13 days
- Ovulation Phase: ~24-36 hours
- Luteal Phase: ~14 days
Key Days in Your Cycle
- Period Start: Day 1
- Fertile Window: Days 14-19
- Ovulation: Day 18
- Next Period: Day 32
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About this Calculator
Calculate your next period and ovulation dates with a 32-day cycle length and 7-day period duration. Free online menstrual cycle calculator.
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