Crossbow bolt build: 12.22% FOC
A 100 grain point on a 12.0 GPI, 20 inch shaft gives 12.22% FOC (high foc) and a total arrow weight of 395 grains. Adjust any component to see the effect.
A 100 grain point on a 20 inch shaft at 12.0 GPI balances 12.44 inches from the nock throat, giving 12.22% front of center — high foc — at a total arrow weight of 395 grains. A short, heavy bolt — the short length makes FOC very sensitive to point weight.
Arrow build
Component weights in grains; shaft weight comes from GPI × length.
For grains per pound
High FOC — Popular for hunting: better arrow flight stability and forgiveness, with only a modest drop in trajectory.
How this was calculated
Arrow weight
- Shaft: 240.0 gr
- Front end (point + insert + collar): 125.0 gr
- Back end (nock + fletching + wrap): 30.0 gr
- Total: 395.0 grains
- 6.58 grains per pound of draw weight
The balance point is estimated by treating the shaft as a uniform rod. Weigh and balance the finished arrow for an exact figure.
What the number means
| FOC range | Description |
|---|---|
| under 7% | Low FOC — Flatter trajectory but less forgiving in flight. Common on target setups shooting light points. |
| 7–10% | Normal FOC — The range most factory arrows land in. A good all-round balance of trajectory and stability. |
| 10–15% | High FOC — Popular for hunting: better arrow flight stability and forgiveness, with only a modest drop in trajectory. |
| 15–19% | Extreme FOC — Ashby-style setup. Strong penetration and stability; expect a noticeably more arcing trajectory past 30 yards. |
| 19%+ | Ultra-extreme FOC — Maximum penetration territory. Trajectory drops off quickly, and arrow tuning gets fussy. |
This build in numbers
| Shaft length | 20 in |
| Shaft GPI | 12.0 grains per inch |
| Shaft weight | 240 gr |
| Point | 100 gr |
| Insert | 25 gr |
| Nock | 12 gr |
| Fletching | 18 gr |
| Total arrow weight | 395 gr |
| Balance point | 12.44 in from the nock throat |
| Front of center | 12.22% (High FOC) |
Popular for hunting: better arrow flight stability and forgiveness, with only a modest drop in trajectory.
Compare other builds
Frequently asked questions
What FOC does a 100 grain point give? ▾
On this build — a 20 inch shaft at 12.0 GPI with a 25 grain insert, 12 grain nock and 18 grains of fletching — a 100 grain point gives 12.22% FOC, which counts as high foc. Change any component in the calculator to see how the number moves.
How much does this arrow weigh? ▾
About 395 grains in total: 240 grains of shaft, 125 grains up front, and 30 grains at the back.
Is 12.22% a good FOC? ▾
High FOC. Popular for hunting: better arrow flight stability and forgiveness, with only a modest drop in trajectory.
Will this estimate match my measured FOC? ▾
It should be close. The estimate treats the shaft as a uniform rod and puts the front components right at the tip, so a build with a long outsert or an unusual shaft taper can differ by a few tenths of a percent. Balance the finished arrow for the exact figure.
About this Calculator
A 100 grain point on a 12.0 GPI, 20 inch shaft gives 12.22% FOC (high foc) and a total arrow weight of 395 grains. Adjust any component to see the effect.