BMI Calculator for 55 Years Old | Age-Specific BMI

Calculate BMI for 55 year olds. Learn about healthy weight ranges and BMI considerations specific to your age group (Middle Age).

BMI Calculator for Age 55

Weight (kg)

Height (cm)

Age (years)

< 18.5

Underweight

18.5 - 24.9

Normal weight

25.0 - 29.9

Overweight

≥ 30.0

Obese

You are in the Middle Age category. Regular exercise and proper nutrition are crucial as body composition naturally changes.

At age 55, a healthy BMI typically falls between 23-28.

Resistance training becomes crucial to maintain muscle mass and metabolic health.

Adjust caloric intake as needed while ensuring adequate protein and nutrient intake.

Calculate BMI for 55 year olds. Learn about healthy weight ranges and BMI considerations specific to your age group (Middle Age).