BMI Calculator for 10kg and 69cm

Calculate BMI for 10kg weight and 69cm height. BMI value is 21.0 (Normal weight).

21.0
Your BMI Category: Normal weight
Weight
10kg
Height
69cm
< 18.5
Underweight
18.5 - 24.9
Normal weight
25.0 - 29.9
Overweight
≥ 30.0
Obese

Health Recommendations

Your BMI Results

With a BMI of 21.0, you are classified as normal weight. Maintain your healthy weight through balanced diet and regular exercise.

Next Steps

• Track your BMI over time to monitor changes

• Consider consulting with healthcare professionals

• Combine BMI with other health measurements

• Check age-specific BMI recommendations

Understanding BMI Ranges

Normal Weight Range

Range: 18.5 - 24.9

A healthy weight range based on your height.

Health Implications

BMI is one of several factors in assessing overall health.

Weight Changes

Track BMI changes over time for better health monitoring.

Additional Factors

Consider age, gender, muscle mass, and body composition.

About this Calculator

Calculate BMI for 10kg weight and 69cm height. BMI value is 21.0 (Normal weight).

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